Men’s Wing Chun classes.

Train body and mind

Training Wing Chun is a practical way to stay focused, relieve stress, maintain a healthy body and gain confidence in your ability to protect yourself and your family. The system was popularised by Bruce Lee and later by the Yip Man films.

Classes run for one hour and combine shadow sparring, drills, trapping hands, partner applications and forms. Repetitive drills refine technique until movement becomes a reflex. Students of all ages and fitness levels learn to deflect an attacker’s energy with simultaneous blocking and striking.

Fitness, self-defence, stress relief, confidence, awareness, speed and power are among the benefits students train for. Come and try a free class to experience the approach firsthand.